#Meal planning printable sheet how to#
#Meal planning printable sheet pdf#
#Meal planning printable sheet full#

You may already know this, but I have created LOTS of lists and recipes that I think can be helpful when you are planning out your week.

#Meal planning printable sheet full#

For those of you who are looking for a full week of meal plans that offer smart points for all your meals and snacks I want to offer you this option… If you have read this far, and the last two WW meal plans with smart points trackers are for you then keep reading…

#Meal planning printable sheet pdf#

Click on the pictures below for printable PDF versions of the meal planning pages similar to those above, but with smart points trackers included. As an added bonus, today, I thought it would be fun to make the same meal planning pages as you see above, but with a special place to write in the smart points values for the foods and a place to put your daily smart point totals. MEAL PLANNING PAGES WITHįor those of you who come to Meal Planning Mommies on a regular basis, you know that almost all of my (Alisha’s) posts give information that is relevant and helpful for those who are following their Weight Watcher smart points plan.

This type of meal plan can be especially helpful for someone who is trying to stick to a certain way of eating and are still getting used to it. This is great for someone who wants to map out the whole week. I buy breakfast foods, but I don’t plan them all out and take lots of time cooking them up in the morning, if that makes sense.Ĭlick on the picture below for a meal plan that offers a place to write in your breakfasts, snacks, lunches, dinners, and desserts for each day of the week. This is perfect for those who cook dinner for the whole family, but take care of breakfast and lunches on their own. MEAL PLAN WITH ONE WEEK OF DINNERSĬlick on the picture below for a meal plan that gives you space to write out your dinners and the sides to go with them, along with a place to jot down what ingredients you will be needing for each dinner. One set is perfect for planning just your dinners and another set is perfect for planning and/or tracking all of your meals and snacks for the whole week on one page. I have made a couple of different sets of meal planning pages to accommodate the different ways you may meal plan. There is no space on this one to write in the dinners you will be making, but you can scroll down to the meal planning pages below to keep track of that separately.

This next grocery list has extra room for miscellaneous items that do not fall under the categories provided, and it includes lines to write on. I find that we have less wasted food this way and it’s nice to get a break from cooking every once in a while. That may sound weird, but I plan my week’s this way so we can use up the leftovers on that extra day, or we have a family night out at a restaurant. I always plan six dinners in my meal plans. It has a place in the lower right hand corner to write in what dinners you will be making each week. This first grocery list uses the same format that I use when I make the weekly meal plans on Meal Planning Mommies. I am sharing two types of grocery lists today. Print as many times as you like, or if it’s better for you, you can pin the picture below making it easy to get back to this post later. Then the PDF can be printed onto an 8.5 x 11 sheet of paper. Scroll down this post and when you see something you want to print off all you have to do is just click on the picture and it will automatically pop up a PDF version of what you see pictured. It’s very easy to print these grocery lists and meal planning pages.

#Meal planning printable sheet how to#

The joy is in the journey! 🙂 How to print these meal planning resources. I also want this to be fun for you! Enjoy the process of getting organized and feeling in control of what you are eating. There is a lot of information here, but I really hope having all these resources at the click of a button will help you to be successful in your future meal planning and shopping. I am so excited to finally get to share these new printable meal planning resources with you!!